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A Morning Cup of Ballet Wake up refreshed and feel better all day with this simple routine to shape, stretch, and tone the body. By connecting mind with body through this 15-minute routine, anyone, regardless of physical abilities, can discover the grace, poise, confidence, and controlled movement of professional dancers Hardcover w/ Wire-O • 5 1/2 x 7 1/2 • 80 pages • $12.95 Category: Health and Wellness |